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How to Pick the Right Supplements: a Doctor’s 7-Step Daily Routine

Supplements can be a great way to get an edge in your fitness, reduce the risk of disease, and even boost longevity — but picking the right combination is key…

Psychologist issues urgent warning for ‘minor daily stresses’ which could have devastating impact on body – Health

A psychologist has issued an urgent warning regarding ‘minor daily stresses’ which could ultimately have a devastating impact on your body. Modern life can bring about so many unnecessary stresses…

Daily omega-3 could help prolong health span

Share on PinterestCould daily omega-3 supplementation help slow down biological aging processes? Image credit: Tatiana Lavrova/Getty Images. A new study suggests that omega-3 and vitamin D supplements, when combined with…

A Doctor Who Researches Healthy Aging Takes 4 Supplements Daily

Dr. Eric Verdin studies the biology of aging and how to get and stay healthy. He believes lifestyle factors play the biggest role in how long we live, and supplements…

10 ways I use AI to simplify my daily life

Once confined to sci-fi movies, artificial intelligence is now integrated into everyday life. AI and machine learning power many of our routines, from the features on your budget Android phone…

Biotech Meets Lifestyle: Incorporating Health Innovations Into Daily Living | Featured

In recent years, the world of biotechnology has rapidly expanded beyond laboratories and research facilities, making its way into everyday life. Health innovations powered by biotech advancements are now enhancing…