Former Biote employee alleges the company’s sleep supplement caused liver damage
A former employee of an Irving-based hormone therapy and supplements company has filed a lawsuit, alleging that one of the company’s sleep supplements caused serious liver damage to him and…
Sleep report, supplement use in Australia and SEA in nutra trends spotlight
Sleep and mood support are becoming priorities in functional nutrition as consumers recognise the impact of rest on daily well-being. Chinese consumers, for instance, have shown the greatest interest in…
Top neuroscientist reveals the one best supplement for brain health, that also improves sleep
Doctors, wellness experts, and neuroscientists all emphasise on one thing: good sleep = healthy brain = healthy life. The brain is the command center of our body, controlling all our…
Long-term use of melatonin supplements to support sleep may have negative health effects
Research Highlights: A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were…
Sleep patterns linked to variation in health, cognition, lifestyle, and brain organization
image: Sleep is not one-size-fits-all: individual sleep styles are connected to distinct health, lifestyle, and psychological factors. view more Credit: Vitaly Gariev, Unsplash (CC0, Researchers led by Aurore Perrault at…
Why Baby Sleep Books Can Harm Maternal Mental Health
When I was seven months pregnant, someone handed me a copy of Twelve Hours by Twelve Weeks, a bestselling baby sleep manual. I devoured it like scripture. Everyone had warned…