How Much Creatine Should You Take Per Day for Muscle Growth?
Creatine is a chemical naturally found in your body. It’s also a popular sports supplement that has been widely researched. Creatine is most commonly used to increase muscle mass and…
Even the Helicopter Matters: Why the 1% Deserve Compassionate, Competent Mental Health Care
By Ekaterina J. YarleyPhD Candidate in Health Psychology We live in a world where wealth is supposed to be the antidote to suffering. A buffer. A shield. But any psychologist…
How AI movies are bringing old towns back to life
David Knox BBC Scotland News See old stills of the Borders turned into ‘motion pictures’ using AI Trying to impress his grandparents has led a young Borders man to become…
The Best Time to Take Fish Oil, According to Dietitians
One fact about vitamins you may not know is that timing matters. So it’s important to know the best time to take fish oil supplements. When you time it right,…
Investors emboldened by growth indicators
As a month filled with uncertainty and speculation ended, investors were emboldened last week by several growth indicators. Optimism that diplomacy will prevail on the tariff front grew after China…
Lonely Together: The Mental Health Toll of Disconnection in Relationships
We live in a world where mental health is (finally) getting the attention it deserves. Therapy has gone mainstream. Mindfulness is everywhere. Self-care is a booming industry. Every third reel…