Fitness supplement can offer health benefits beyond muscle building, expert says
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has…
FDA restricts use of kids’ fluoride supplements, citing emerging health risks
WASHINGTON — WASHINGTON (AP) — The Food and Drug Administration on Friday moved to limit the use of fluoride supplements used to strengthen children’s teeth, the latest action by Health…
The 6 Best Eye Health Supplements for Promoting Clear Vision
Your eyes are an important part of your body that are worth protecting, especially as you age and become increasingly prone to certain eye conditions. There are several things you…
Long-term use of melatonin supplements to support sleep may have negative health effects
Research Highlights: A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were…
Is seaweed extract really worth the hype for hydration and detox? What to keep in mind
Seaweed, once known mainly as a coastal delicacy, has now taken center stage in the world of skincare and wellness. From face serums and masks to supplements and detox drinks,…
5 Best Creatine Supplements, According to Dieticians
The newest wellness trend that has everyone—from your pilates instructor to your brother-in-law—obsessing? Creatine. The best creatine supplements, however, aren’t just for athletes, bodybuilders, or major fitness enthusiasts. “Anyone who…
