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The Best Supplements To Take At Every Age

There’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which vitamins and minerals are worth…

Why Fish Oil Supplements Can Be Dangerous for the Heart

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added…

Fish oil supplements may cause harm, study finds. ‘Is it time to dump them?’ expert asks

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — As an…

Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says

Walk into pretty much any grocery store or pharmacy and you’re likely to see shelves lined with supplements: pills and gummies and capsules and powders and wellness shots that claim…

Fish Oil Supplements May Raise Your Risk of Stroke, Heart Disease

Share on PinterestNew research finds that fish oil supplements may increase heart disease and stroke risks in healthy people. Pranithan Chorruangsak/Getty Images A study has found that fish oil supplements…

5 best supplements to support your mental health, according to a psychiatrist

Whether it’s ashwagandha to ease stress or melatonin to help with sleep, supplements are increasingly a go-to for folks in need of support for their mental health. In fact, according…