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9 Vitamin B12 Deficiency Symptoms to Know

It’s more difficult for our bodies to absorb nutrients from food as we age. Vitamin B12, in particular, may be lacking from your diet if you follow a plant-based eating…

Warning as softgel capsule supplements linked to several health concerns

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s…

A round-up of the latest science

Mind health supplements represent one of the fastest-growing segments in the supplement industry. In 2022, the global brain health supplements market was valued at US$ 8.63 billion and is projected…

Study Debunks Claim That Calcium Supplementation Increases Dementia Risk

New research from Edith Cowan University (ECU), Curtin University and the University of Western Australia has found no evidence that calcium monotherapy increases the long-term risk for dementia, helping to…

The Best Prenatal Vitamins of 2025: Approved by Moms

Balancing work, family, and the excitement of expecting can be a lot, especially as you prepare for your baby’s arrival. To help soon-to-be moms stay healthy, strong, and ready for…

Supplement brands face new AI decision-making rules

On July 24, the California Privacy Protection Agency Board finalized rules on AI-related, automated decision-making technologies (ADMT), cybersecurity audits, and risk assessments, as well as updates to existing CCPA regulations.…