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  • Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says

Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says

Walk into pretty much any grocery store or pharmacy and you’re likely to see shelves lined with supplements: pills and gummies and capsules and powders and wellness shots that claim…

Fish Oil Supplements May Raise Your Risk of Stroke, Heart Disease

Share on PinterestNew research finds that fish oil supplements may increase heart disease and stroke risks in healthy people. Pranithan Chorruangsak/Getty Images A study has found that fish oil supplements…

5 best supplements to support your mental health, according to a psychiatrist

Whether it’s ashwagandha to ease stress or melatonin to help with sleep, supplements are increasingly a go-to for folks in need of support for their mental health. In fact, according…

Why I Picked FitSpresso Over The Other Trending Coffee Loophole Supplements?

In the weight loss world, countless products and methods promise miraculous results, but few deliver on their claims. Enter Fitspresso, a groundbreaking solution that has rapidly gained attention for its…

Fish oil supplement taken by fathers may help combat childhood obesity

A study performed in mice has uncovered a potential new tool to combat the escalating issue of childhood obesity. The research suggests that a simple dietary change, in the form…

Benefits, Side Effects, and Safety

Chlorella is a single-celled freshwater green algae that belongs to the Chlorellaceae family. It’s naturally found in aquatic environments and is also mass-produced for use in dietary supplements through large-scale…