Next-Generation Vitamin D3 Supplement Significantly Improves Core Autism Symptoms
A novel nanoemulsion of vitamin D3 shows surprising potential to improve core symptoms in children with autism, far outperforming conventional supplements. Credit: Stock A specialized vitamin D3 nanoemulsion significantly improved…
6 Best Vitamins and Supplements for Eyes This Summer
While there’s a lot of good that summer can do for your mental health, the increase in allergens and harmful UV rays is not as nice for your eyes. While…
Do dietary supplements work and are they worth the cost? What to know
How AI can help when you’re sad, upset Need someone to talk to? AI might be a safe place to help you work through your feelings or help you find…
Do omega-3 supplements boost athletic performance?
A new study shows that pairing fish oil supplements with weight training can enhance antioxidant defenses, improve lipid levels, and sharpen neuromuscular function, even in already fit young men. Study:…
The Best Time to Take Vitamins, According to Dietitians
You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a…
Why is vitamin D important?
Getting enough vitamin D is crucial for our health. Although our bodies produce vitamin D with exposure to the sun, reports indicate that at least 25% of the U.S. population…