Magnesium: The Different Types and How to Add It to Your Diet
Magnesium is a mineral that the body uses for blood glucose control, blood pressure regulation, energy production, muscle and nerve function, bone development and more. When you don’t get enough…
ENI’s polyphenol-based products add health benefits to supplements
It was during the 16th century that explorers like Vasco da Gama and Magellan first observed that sailors, with diets lacking in fresh fruits and vegetables, developed the debilitating and…
What Happens to Your Blood Pressure When You Add Magnesium to Your Diet
Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal…
supplement can add 7 to 8 years to your life
We may still be years away from billionaire-funded life-extending pills, but there are some supplements already on the market that can boost your longevity. New York City physician Dr. Michael…