Is political anxiety harming your health?
On the surface, basic strategies for regulating emotions can work to reduce stress about politics. Ford and her colleagues found that after the 2016 election, Hillary Clinton voters who reframed…
Microdosing Helped Finance Industry Veteran Ease Depression, Anxiety
Peggy Van de Plassche felt depressed and anxious until she started microdosing psilocybin three years ago. Microdosing tiny amounts of psychedelics has gained interest in recent years, but is illegal…