Assessing 7 Vitamins and Supplements for Weight Loss
Side effects: Large doses can cause diarrhea, nausea, abdominal cramping and, in the event of extremely high intakes, a risk of death from cardiac arrest. Adults should not consume more…
New guidance for assessing muscle-building supplement use in teens and young adults
A commentary published in the Journal of Adolescent Health concludes that the use of muscle-building dietary supplements (muscle-building supplements) among adolescents and young adults, particularly boys and young men, is…