Omega-3 supplements lower heart rate in male athletes
EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra edge in time trial performance. Study: Six weeks of either EPA-rich or…
Advantages of different dietary supplements for elite combat sports athletes: a systematic review and Bayesian network meta-analysis
Study selection Figure 1 illustrates the number of publications considered and excluded at each phase of the literature search. The initial search yielded 20,731 records, with 12,551 duplicates (from various…