Dogs Boost the Mental Health of Teens Via Shared Microbes
There is a large body of evidence suggesting that owning dogs is good for your physical and mental health. Living with a dog can actually help your children by reducing…
Common supplement shown in lab trials to also boost brain function
Many health-conscious people start their day by taking supplements and vitamins as part of their morning routine, right alongside breakfast or a cup of coffee. They do it to boost…
Natural supplement found to boost mood, reduce depression symptoms, expert says
NEWYou can now listen to Fox News articles! One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and…
The cheap supplement that can boost energy levels and support muscle growth
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s…
6 doctor-approved workout supplements to boost your fitness: Whey protein to vitamin D
When it comes to fitness, exercise and a balanced diet always come first. But sometimes your body needs an extra boost to perform at its best. That’s where supplements step…
Best foods to boost happiness after 50, according to new UK study
A large UK study reveals that while a nutrient-rich diet may enhance happiness and purpose in later life, its benefits intertwine with mood, health, and wealth. Study: Dietary intake of…