6 Common Supplements That Could Be Harming Your Liver
Dietary and herbal supplements may seem harmless, but a recent study shows that six popular supplements are linked to liver damage. 1. Turmeric Turmeric is a popular dietary supplement for…
Study finds common dietary supplement can flush out toxic forever chemicals from your body
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s…
14 common supplements: Are they beneficial or a waste of money?
From protein powders to vitamins, it can be confusing to figure out which supplements are healthy and which could be a waste of time and money. What does the science…
Healthier DNA thanks to an inexpensive, common supplement
Melatonin is commonly found on drugstore shelves in the United States and is well known for its link to better sleep. Scientists recently explored this supplement’s impact on oxidative DNA…
Creatine supplements are common for weightlifting. Could they also treat depression?
Creatine — yes, the favorite of gym rats everywhere, a supplement many of us have taken ourselves — is a naturally occurring compound that is already found inside each person.…
Common Supplements May Lead Youth to Steroid Use
TOPLINE: Muscle-building dietary supplement (MBS) use among young men substantially increases the odds of subsequent anabolic-androgenic steroid (AAS) initiation. Users of MBS showed elevated odds of incident AAS use within…