Perimenopause? 7 supplements women must add to their diet |
Let’s talk about perimenopause, the hormonal rollercoaster nobody buys a ticket for, but we all eventually ride.This stage, which usually begins in your 40s (sometimes late 30s), is the body’s…
The Hidden Health Habit More Powerful Than Diet or Exercise
We talk a lot about living longer. Life expectancy is rising globally. Breakthroughs in medicine and technology promise to slow aging and extend youth. But most of us aren’t dreaming…
Marathoner, 77, reveals 5 diet pillars and must-have supplements
A septuagenarian marathon runner has shared the diet and supplements that keep her on her feet. Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for…
Magnesium: The Different Types and How to Add It to Your Diet
Magnesium is a mineral that the body uses for blood glucose control, blood pressure regulation, energy production, muscle and nerve function, bone development and more. When you don’t get enough…
Banning diet supplements won’t stop teen eating disorders
Last year, New York became the first state to ban the sale of dietary and muscle-building supplements to minors. Despite ongoing implementation hurdles and legal challenges, several states—including Illinois, Maryland,…
New Jersey considers ban on sales of diet pills to minors
From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know! New Jersey is considering a ban on sales…