Experts worry B6 toxicity from electrolyte drinks or supplements is rising. Here’s what to know
There’s growing awareness of rare, but potentially serious side effects from high doses of vitamin B6, a nutrient that’s become popular in a range of dietary supplements, electrolyte drinks and…
Taking magnesium? 7 foods and drinks that may reduce its effectiveness
Magnesium is one of those minerals you do not want to skimp on. It keeps your muscles, nerves, and heart running properly, and it plays a role in bone health,…
Powder drinks advice after man’s overdose
Getty Images Consumers have been told to always follow the dose instructions and measure accurately The food safety watchdog has issued new guidance over caffeine in food supplements after a…