Dietary supplement found effective for skin cancer prevention
Credit: Pixabay/CC0 Public Domain The dietary supplement nicotinamide has been recommended by dermatologists for people with a history of skin cancer since 2015, when a clinical study with 386 participants…
Mindfulness promotes sleep health through effective emotion regulation
Mindfulness – focusing on the present moment – can improve sleep, reduce stress and improve overall health. A new University of South Florida-led study helps explain why. Researchers studied 144…