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Omega-3 supplements lower heart rate in male athletes

EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra edge in time trial performance. Study: Six weeks of either EPA-rich or…

Some mental conditions raise heart disease risk, mortality rate by nearly 100%

image: Lead author, Viola Vaccarino, MD, PhD, and professor at Emory University’s School of Medicine and Rollins School of Public Health view more Credit: Emory University Every 34 seconds, someone…

Supplements a Cardiologist Takes for His Heart Health

Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according to a heart transplant cardiologist. Dr. Dmitry Yaranov, the director of the…

5 Vitamins, Minerals and Nutrients to Consider for Heart Health Supplements

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular…

6 Supplements You Shouldn’t Take for Better Heart Health

Heart disease affects many Americans, so it makes sense that you may want to go the extra mile to protect your heart health. While supplements might seem like a simple…

Food and Supplements That Keep You and Your Heart Young

We do all sorts of things to look and feel younger. We exercise, meditate, obsess over our sleep, get Botox, color our hair, and the list goes on and on.…