Kefir with prebiotic fiber beats omega-3s for inflammation reduction
NEWYou can now listen to Fox News articles! A simple dietary pairing could offer broader immune benefits than omega-3s alone. Researchers at the University of Nottingham found that pairing kefir…
Cocoa Extract Supplements Could Reduce Aging-Related Chronic Inflammation : ScienceAlert
An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, according to a recent study by an international team of researchers. The…
The Benefits of Bromelain For Inflammation, Digestion, and More
If the sweet flavor and hydrating power of pineapple weren’t enough to make you a fan, the potential benefits of pineapple-derived bromelain may make you a convert. Bromelain, a complex…
How Inflammation Affects Your Mental Health
Source: Austin Perlmutter/DALL-E When it comes to the most common mental health issues, we’ve long overemphasized the role of neurotransmitters like serotonin and dopamine. Recently, especially in the case of…