Reclaiming Community and Connection for Mental Health
Friday, October 10th marked World Mental Health Day, a global effort to shine a spotlight on emotional well-being. This focus should continue, not just on one earmarked day, but every…
Canada’s Wasted Talent Amid National Mental Health Crisis
It has become a deeply unfortunate Canadian cliché: the Uber driver with a medical degree from their country of origin. In a nation where families can wait six months or…
World Mental Health Day: Why Sexual Health Matters
Every year on Oct. 10, the World Health Organization (WHO) partners with international organizations to bring awareness and support to people living with mental health issues on World Mental Health…
Why Dabbling Is Important for Your Mental Health
Imagine this: Olivia is packing up her apartment to move to a new city. She takes her dusty yoga mat out of a closet and almost decides not to bring…
The New Mental Health: Science Says It’s Character Strengths
Which statement do you agree with more? Mental health is the absence of depression, anxiety, and addiction. It is best measured with an inventory of mental illness. Mental health is…
Italy’s 2025 Psychology Bonus: mental health crisis and unmet demand
In Italy, mental health has always been treated as a niche topic, confined to the margins of discussions about public healthcare and often trapped in taboos and stigma. For years,…