Soha Ali Khan reveals her supplement kit to manage perimenopause in 40s, says ‘Supporting your body is important’
The conversation around women’s health in their 40s is shifting from quiet acceptance to informed, proactive care. Actor Soha Ali Khan spoke openly about perimenopause, a phase that often goes…
Perimenopause? 7 supplements women must add to their diet |
Let’s talk about perimenopause, the hormonal rollercoaster nobody buys a ticket for, but we all eventually ride.This stage, which usually begins in your 40s (sometimes late 30s), is the body’s…