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8 Vitamins for Stress and Boosting Your Mood

M. aurum Aogashima: The main ingredient in Immy, this beneficial bacteria is derived from soil and has helped humans for eons by reducing chronic inflammation. As society has shifted to…

Solace Psychology Announces Expanded Holiday Stress Management and Mental Health Support Services

Embracing Mental Well-Being During the Festive Season Carlton North, Australia–(Newsfile Corp. – December 24, 2024) – Solace Psychology, a leading provider of mental health services in Melbourne, is announcing expanded…

How Stress Can Impact Health

We all know the feeling – the tense muscles, the racing heart, the cloud of worry that won’t go away. Stress is something we all experience to varying degrees. But…

Worried About a Pregnant Woman’s Stress and Mental Health? Her Saliva May Hold the Key

MSU has a satellite uplink/LTN TV studio and Comrex line for radio interviews upon request. Newswise — EAST LANSING, Mich. – New research out of Michigan State University found that…

Ashwagandha supplements claim to lower your cortisol and reduce stress. Do they work and are they safe?

If there was a supplement you could take to lower your stress levels and chill out…would you? Creators on social media claim that the ashwagandha — the top trending search…

Yoga Helps Women Deal With the Mental Stress of Cancer | Health

Key Takeaways Women battling cancer got relief from stress and depression in a specially tailored program that included yoga The yoga was given alongside meditation and psychotherapy Benefits seemed especially…