Supplement can reduce bad moods in just 2 weeks: new study
The road to a better mood might run through your stomach. Dutch researchers found that a popular gut-boosting supplement helped healthy adults feel less anxious, stressed and fatigued in a…
Study finds long COVID patients feel pressure to prove their illness is real
Credit: Unsplash/CC0 Public Domain People living with long COVID often feel dismissed, disbelieved, and unsupported by their health care providers, according to a new study from the University of Surrey.…
Muscle dysmorphia: Muscle-building supplements may put teens at risk for disorder, study finds
CNN — Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body…
Can Vitamin D Protect Your Brain? Study Links It to 40% Lower Dementia Risk
Vitamin D is known for improving bone health, boosting immune function, and improving mood. A new study suggests brain health can be added to that list—as vitamin D supplements may…
Sedentary work and irregular hours significantly impact sleep health, study shows
Credit: CC0 Public Domain People whose jobs are highly sedentary—an estimated 80% of the modern workforce— experience a much higher risk of insomnia symptoms, according to a new study led…
Americans moving past taboos about family financial planning, study finds
‘Talk Money to Me’ author Jason Tartick joins ‘The Big Money Show’ to discuss his new book, shedding light on the importance of discussing your finances with your partner. Americans…