Assessing 7 Vitamins and Supplements for Weight Loss
Side effects: Large doses can cause diarrhea, nausea, abdominal cramping and, in the event of extremely high intakes, a risk of death from cardiac arrest. Adults should not consume more…
Transform Your Eye Health With These 6 Vitamins and Supplements
A balanced diet is essential not just for overall health but also for supporting specific body functions. For instance, did you know that certain vitamins and supplements can support your…
5 Vitamins, Minerals and Nutrients to Consider for Heart Health Supplements
In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular…
Why do some people need supplements and others don’t? New review explains
A new review reveals how smarter supplement strategies and cutting-edge diagnostics could tackle hidden vitamin and mineral deficiencies worldwide—who needs them and what works? Review: Micronutrients — Assessment, Requirements, Deficiencies,…
Don’t Settle for Poor Vision. 6 Vitamins and Supplements You Need to Improve Your Eyes
A balanced diet is essential not just for overall health but also for supporting specific body functions. For instance, did you know that certain vitamins and supplements can support your…
Banning diet supplements won’t stop teen eating disorders
Last year, New York became the first state to ban the sale of dietary and muscle-building supplements to minors. Despite ongoing implementation hurdles and legal challenges, several states—including Illinois, Maryland,…