Vegetarian and Vegan Kids Excel in Many Health Measures But Still Need Key Supplements
Parents make countless decisions to help their kids thrive. As awareness grows around the benefits and challenges of vegetarian and vegan diets in adults, many wonder whether the same applies…
7 top-rated supplements for hormonal balance: Gynaecologist highlights essential nutrients to keep hormones in control
Women notice shifts in mood, skin, sleep, or energy throughout different phases of life, often without realising that hormones play a significant role. These changes can occur during monthly cycles,…
Staying healthy during the winter season: vitamins and supplements
This post was written by Alexis Clarke, PharmD, Parkview Health. As we are entering the winter season, many people want to know how to stay healthy. There are many ways…
The best winter supplements to get you through December
It’s the season of fizz, feasts and far too little sleep. Bouncing between office parties, rich dinners and fraught family gatherings, it’s no wonder we can find ourselves running on…
These 6 Supplements Are Best for Nurturing Your Eyes and Vision
They say the eyes are the windows to the soul, but how often do we actually think about and appreciate them? Even though they shape how we see the world,…
Liver doc blasts Indian brand for ‘threatening’ instead of showing evidence of its ‘fraud’ supplement’s effectiveness
In a November 26 Instagram video, Dr Cyriac Abby Philips, a hepatologist known as The Liver Doc on social media, strongly condemned liver detox supplements, focusing on a specific product…