Emotional Toll of Fitness and Calorie Counting Apps Uncovered
A recent investigation spearheaded by researchers at University College London (UCL) along with colleagues from Loughborough University has illuminated a concerning paradox within the realm of digital fitness and calorie…
Lonely Together: The Mental Health Toll of Disconnection in Relationships
We live in a world where mental health is (finally) getting the attention it deserves. Therapy has gone mainstream. Mindfulness is everywhere. Self-care is a booming industry. Every third reel…
Climate Change Takes a Toll on Mental Health
Depression, anxiety, and anger are only a few of the devastating mental health effects of climate change. Eco-anxiety is a newly coined term used to capture the feelings of stress…
The Lasting Mental Health Toll of the California Wildfires
Jane Brown watched on television Tuesday night as a large condominium complex in the Pacific Palisades neighborhood of Los Angeles went up in flames. It was her 92-year-old mother’s home.…