3 vitamin supplements a nutritionist says she would never take
There is a variety of guidance about which vitamins and supplements people should take for better health — especially on social media. Amina Khan, a pharmacist in the U.K. and…
Creatine: The science behind the gym supplement with benefits for both brain and body
Creatine supplements are commonly available in powder form Shutterstock/RHJPhtotos Creatine is one of the most widely studied performance-enhancing substances in the world. Once dismissed as just a bodybuilding supplement, its…
The best supplements to take in your 40s, 50s, 60s and beyond to improve skin elasticity and maintain muscle mass
A healthy diet is important for health, weight management and the appearance of the skin, but supplements can also be useful in other ways. A nutritionist has shared which supplements…
That Tech Guy Who Used His Son as a Blood Boy Is Hawking Supplements Now
Do you remember Bryan Johnson, the 47-year-old venture capitalist who wants to say as young as possible for as long as possible? The guy who uses his son’s blood in…
CRN’s supplement survey, OmniActive’s new acquisition, SABPA report, NPA on NMN
USA: Supplement use remains at 75%, interest increases in specialty products Three quarters of Americans continue to use dietary supplements, according to the 2024 Consumer Survey conducted by Ipsos and…
Benefits, Uses, Side Effects, and More
Borage is an herb from the Borago officinalis plant, which grows across the Middle East, Mediterranean, and North Africa. Seeds of the plant contain gamma-linolenic acid (GLA), an omega-6 fatty…