Vitamin D supplements during pregnancy improve child bone health
According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five men and one-third of women over 50 globally. Osteoporosis is caused by…
6 Ways Magnesium Can Help You Reach Your Weight Loss Goals
Magnesium is an essential mineral found in the body, certain foods, and supplements. It is needed for several body processes, including blood pressure regulation, immune function, metabolism, and muscle and…
Collagen: Considering Its Health Benefits Beyond the Anti-Aging Claims
If you’re looking for a natural supplement to support healthy skin, you might consider trying collagen supplements. Collagen is a protein naturally found in the skin, hair and nails that…
Longevity Doctors: Dangers of Taking Multiple Supplements, Less Is More
Supplements marketed to improve longevity are booming. But longevity doctors say, actually, less is more when it comes to flashy supplements. Expert tips for choosing the best supplements for you…
The supplement industry might be gleeful about Trump’s win
The health community is spinning with worry about the fate of science and evidence-based medicine if Trump makes good on his promise to let Robert F. Kennedy Jr. “go wild”…
11 Proven Supplements for a Healthier Liver
Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they “detoxify,” “cleanse,” and “nourish” the liver. Research suggests that although…