Neurologists say this supplement is the best one for brain health
Magnesium is often overlooked in favor of more popular nutrients, yet it drives key processes that keep us mentally sharp and physically energized. It helps regulate nerve and muscle activity,…
Clinical Health Psychology Fellowship | Health.mil
Cardiology Cardiac psychology is a specialization of health psychology that focuses on the primary and secondary prevention of heart disease by incorporating strategies to address the emotional and behavioral…
Maintaining Mental Health During the Winter Blues
The winter months bring frigid temperatures, icy roads, and long, dark nights. For a large proportion of Americans, these gloomy conditions can also create a gloomy state of being. A…
Psychological profiles associated with mental, cognitive and brain health in middle-aged and older adults
Participant characteristics A total of 823 cognitively unimpaired participants from the Barcelona Brain Health Initiative (BBHI; including n = 750 with baseline mental, cognitive and/or brain health data and n = 533 with both…
Best Vitamins and Supplements for Eye Health
Did you know that your diet is one of the most important factors in determining your eye health? The reality is that you’re likely consuming all the vitamins you need…
What “Ted Lasso” Can Teach Us About Athlete Mental Health
I recently attended a sport psychology conference, and during a discussion on how the public learns about sport psychology, one answer stood out: “Ted Lasso.” On the surface, the Apple…