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Natural supplement found to boost mood, reduce depression symptoms, expert says

NEWYou can now listen to Fox News articles! One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and…

Cocoa Extract Supplements Could Reduce Aging-Related Chronic Inflammation : ScienceAlert

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, according to a recent study by an international team of researchers. The…

Taking magnesium? 7 foods and drinks that may reduce its effectiveness

Magnesium is one of those minerals you do not want to skimp on. It keeps your muscles, nerves, and heart running properly, and it plays a role in bone health,…

One Dietary Supplement Shown to Reduce Aggression by Up to 28% : ScienceAlert

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on…

Supplement can reduce bad moods in just 2 weeks: new study

The road to a better mood might run through your stomach. Dutch researchers found that a popular gut-boosting supplement helped healthy adults feel less anxious, stressed and fatigued in a…

Dietary Supplement Shown to Reduce Aggression by Up to 28% : ScienceAlert

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on…