Are Your Kids’ Melatonin Supplements Safe? FDA Study Raises Concerns Over Mislabeled Doses
Melatonin use for children is on the rise, with nearly one in five school-aged kids taking it to fall asleep, according to one estimate. But a new study by researchers…
Ashwagandha supplements claim to lower your cortisol and reduce stress. Do they work and are they safe?
If there was a supplement you could take to lower your stress levels and chill out…would you? Creators on social media claim that the ashwagandha — the top trending search…
These Two Common Supplements Are Best for Boosting Immunity, Experts Say
As cold and flu season ramps up, many people start looking for supplements to boost their immune system and avoid getting sick. When choosing supplements, consider your health needs rather…
3 vitamin supplements a nutritionist says she would never take
There is a variety of guidance about which vitamins and supplements people should take for better health — especially on social media. Amina Khan, a pharmacist in the U.K. and…
The best supplements to take in your 40s, 50s, 60s and beyond to improve skin elasticity and maintain muscle mass
A healthy diet is important for health, weight management and the appearance of the skin, but supplements can also be useful in other ways. A nutritionist has shared which supplements…
That Tech Guy Who Used His Son as a Blood Boy Is Hawking Supplements Now
Do you remember Bryan Johnson, the 47-year-old venture capitalist who wants to say as young as possible for as long as possible? The guy who uses his son’s blood in…