Vitamin D supplements during pregnancy improve child bone health
According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five men and one-third of women over 50 globally. Osteoporosis is caused by…
Longevity Doctors: Dangers of Taking Multiple Supplements, Less Is More
Supplements marketed to improve longevity are booming. But longevity doctors say, actually, less is more when it comes to flashy supplements. Expert tips for choosing the best supplements for you…
11 Proven Supplements for a Healthier Liver
Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they “detoxify,” “cleanse,” and “nourish” the liver. Research suggests that although…
Best Vitamins and Supplements for Eye Health
It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you…
11 Best Supplements for Brain Health
Brain health is an important part of health for all ages. Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect emotionally with others.…
Best Vitamins and Supplements for Eye Health
It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you…