Why is vitamin D important?
Getting enough vitamin D is crucial for our health. Although our bodies produce vitamin D with exposure to the sun, reports indicate that at least 25% of the U.S. population…
How Much Sun Do You Really Need to Get Enough Vitamin D?
Spending just a few minutes in the sun can help your body produce vitamin D, a hormone that supports bone health. However, sun exposure carries a risk of skin cancer,…
Should You Keep Taking Vitamin D Supplements in the Summer?
With summer in full swing, you may be enjoying more vitamin D-producing sunlight than in the previous months. But are you getting enough to put your daily vitamin D regimen…
Vitamin D supplements may help slow down aging by 3 years
Share on PinterestVitmain D supplements may impact etelemore length and helo slow down aging, according to new research. Bowery Image Group Inc./Stocksy Telomeres, the protective caps at the ends of…
Vitamin B, choline supplements may slow down progression
Share on PinterestTwo supplements may help slow down the progression of glaucoma, according to a new study. Design by MNT; Photography by Adriana Duduleanu/Getty Images & Halfdark/Getty Images Glaucoma is…
5 Dangerous Vitamin and Supplement Combinations
Taking all your vitamins and minerals together seems like an easy way to add some wellness to your regimen, right? While “all-at-once” is a convenient approach, it isn’t necessarily optimal,…