3 vitamin supplements a nutritionist says she would never take
There is a variety of guidance about which vitamins and supplements people should take for better health — especially on social media. Amina Khan, a pharmacist in the U.K. and…
Vitamin D supplements during pregnancy improve child bone health
According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five men and one-third of women over 50 globally. Osteoporosis is caused by…
Your complete guide to vitamin D: millions risk dementia and cancer
Prepare yourselves – months of grey days lie ahead but we are already having to tap into our vitamin D reserves, and many people are already running low and risking…
Best vitamin B12 supplements: Top 10 picks to enhance your energy, brain health and overall well-being | Health
Vitamin B12 or cobalamin is an important vitamin that your body needs, but cannot produce. This water-soluble vitamin helps to maintain healthy nerve cells, plays a key role in DNA…
How vitamin D supplements can improve energy levels
You might’ve heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you’re not getting enough naturally from sunlight or from…
NativePath Vitamin B-Complex Review: A Closer Look at Its Benefits for Overall Health
Dr. Chad Walding, DPT and his team at NativePath have created a new B vitamin supplement called Vitamin B-Complex. By taking the supplement daily, you can purportedly target numb hands…