Maintaining Mental Health During the Winter Blues
The winter months bring frigid temperatures, icy roads, and long, dark nights. For a large proportion of Americans, these gloomy conditions can also create a gloomy state of being. A…
Doctor shares ‘the best vitamins to beat winter illnesses’
As the nights draw in and the temperature drops, we are all more prone to getting ill. Not only are colds and flu more prevalent at this time of year,…