Staying healthy during the winter season: vitamins and supplements
This post was written by Alexis Clarke, PharmD, Parkview Health. As we are entering the winter season, many people want to know how to stay healthy. There are many ways…
The best winter supplements to get you through December
It’s the season of fizz, feasts and far too little sleep. Bouncing between office parties, rich dinners and fraught family gatherings, it’s no wonder we can find ourselves running on…
Maintaining Mental Health During the Winter Blues
The winter months bring frigid temperatures, icy roads, and long, dark nights. For a large proportion of Americans, these gloomy conditions can also create a gloomy state of being. A…
Doctor shares ‘the best vitamins to beat winter illnesses’
As the nights draw in and the temperature drops, we are all more prone to getting ill. Not only are colds and flu more prevalent at this time of year,…